Tuesday, July 28, 2009

Creative Visualization and The Law of Attraction or Thoughts are as Real as Actions and Things

"Great men are they who see that spiritual is stronger than any material force, that thoughts rule the world."- Ralph Waldo Emerson

“Ask And It Is Given. Seek and you shall find.” – Matthew 7:7


Take control of your mind and you take control of your life.

How many hours have you wasted in worry? We do people dwell on the negative? It just builds and creates more negative energy.

Through the use of creative visualization, we can use the energy of the universe to remove barriers, accomplish goals and to create harmony and happiness for ourselves and others.

And it all starts with you and how you see yourself and your world. My friend Anna told me the best attraction spell is simply to decide that you are attractive and radiate love. I tried it. (Of course I took a shower, did my hair, dressed up and dabbed some essential oil of rose on some key place) but I believed I was desirable and you know what, she was right. No one can resist you when you simple ARE.

So how do you BECOME? That’s easy you just decide TO BE.

Sound odd? Not really in fact modern psychology accepts and even treats the harm done by negative thinking. If you call a girl fat over and over doesn’t it crush her self image and cause her to become fat? If you call a boy stupid over and over doesn’t he accept the fact that he really is stupid? So why is society so cynical when it comes to the benefits of positive thinking?

And it is so easy. Just let go of fear and worry and put your energy toward a positive outlook. Imagine yourself in positive situations with people acting positive towards you. It is a self fulfilling prophecy. Through conscious awareness of our thoughts we are able to focus our experiences in the desired directions and create a positive, vibrant, radiant self/ life/ existence.

Through positive thought and creative imagery we can change reality.

Visualization is one of the most important tools someone on a spiritual path can use. Creative visualization is the art of changing negative thinking for positive images and creating the life we want and deserve. By thinking of the good things you want to happen as part of a regular routine, you're creating a positive energy. This positive energy then takes on form as the actual reality you desired.

The first step on this positive path is to change the way you think of things. Instead of observing a problem that you want changed, imagine the situation as you want it to be.

This concept is simple and anyone can do it, anywhere, at any time, and for any duration – with incredible results. Visualization is one of the most powerful methods there is for effecting the changes you desire

So how do you do it? Well "seeing with the mind's eye" takes practice and as with all things, gets easier with each success.

Don’t loose heart if your first attempts seem futile. At first the images might be fuzzy and indistinct.

Define your goal. What would you like to change about your life or yourself? Want to lose 10 pounds? Get in shape? Do you want a better job? Do you want better health?

Now picture it as clearly as possible on the screen of your mind. See yourself in the reality you want. Hold this image as clearly in your mind as you can. To reinforce the image you can also draw the scene and tack it next to your desk so that you can look at it often and put energy into manifesting it

This is the process of sending positive energy into the universe and the more positive energy you send out, the more you will get back. Of course, as with anything you must also do the work on the physical plane to manifest your desires. (You won’t get your dream job if you don’t apply for the position, you won’t get in shape unless you exercise, you won’t lose 10 pounds unless you lay off the soda and chocolate cake…)

Lastly, BELIEVE. Know that your desires are manifesting that the object is yours or will be yours. Know that you are now practicing the process of conscious creation through defining your desires, working to make them a reality and allowing ourselves to accept the rewards.

Several years ago when I first began trying to hold an image in my mind I had a very difficult time. I was having sushi with my friend Stephani and she helped me right there at the table by running me through a few exercises.

She said, “Look at your plate. Ok now close your eyes and picture your plate in your mind’s eye. Try to recall as many details as you can. Ok now bring in other senses. What did you taste? Smell? Hear?”

Through practice I have gotten much better at calling images to the blank screen in my mind.

You can practice visualizing by picturing of things you see and do in everyday life. Try to imagine enjoyable things. (You know you are successful when you find yourself smiling at the end of the exercise)

You might picture your favorite room, or dancing with someone special, or eating your favorite meal, the first time you kissed the one you love.

These simple exercises will help you "see" and make it easy for you to call up images in your mind when you want to practice meditation or manifestation a thought or desire into reality.

Using guided imagery for relaxation and healing

Visualization is a form of self-hypnosis. It is a tool anyone can use to help foster healing. By providing suggestion combined with positive images, visualization can form a mind-body connection that fosters the healing process on a physical level.

Incorporating the witchy side:

Here are a few tips from Ariana in House Magic

"*Say your affirmation while looking at yourself in the mirror. This is good for invoking self-confidence, courage, and self-love.

*Say your affirmation while holding a stone that is related to the energy you want to invoke.

*Say your affirmation while charging your candle or carving words into you candle.

*Say your affirmation while crating a pillow or pouch

*Say your affirmation while you're going to sleep

*Say your affirmation whenever you think about it"

Take this positive approach and see what shows up!

2 comments:

Anonymous said...

Very thoughtfull post on creative visualization.It should be very much helpfull

Thanks,
Karim -
Positive thinking

Anonymous said...

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